Club Cardio Classes
Classes are just $7 and your first time is always FREE!
Club Cardio Dance Fitness
Burn calories, tone muscles, have fun!
Club Cardio Dance Fitness offers a way to jumpstart a healthy lifestyle while learning and dancing in a positive environment. Torch calories and tone muscles by combining dance and fitness moves to high-energy hits from yesterday and today. Club Cardio Dance Fitness is a judgment-free zone and is perfect for participants with no prior dance experience. Try something new and shake it to a healthier and happier you!
Twerk & Tone
Part twerking. Part toning. ALL the fun!
Twerk & Tone combines the Club Cardio Dance Fitness experience with weighted strength training moves. A light set of dumbbells, mat, and good vibes are recommended for this full-body workout.
Club LIFT
A strength training workout with a side of good vibes!
Club LIFT offers a variety of strength training workouts to some of our best playlists! Whether you want to focus on building your booty, strengthening your upper body, or just overall muscle toning, Club LIFT is exactly what you need!
"I have two choices: make moves or make excuses...my biggest enemy is me, and even I can't stop me."
Andy Mineo
